Last week, I wrote about how we can view working out as a magical practice. Since then, the gears have been turning in my head. I have so many ideas about how to expand Bad Witch Workout and make it super-potent. We don’t want to just work your butt, we want to work your mind, your imagination, and your ability to turn ideas into reality.
Our second Bad Witch Workout happens this Sunday at 3pm, and I’m very excited to announce that this session will be featuring a very special guest, my friend Grace Smith! Grace is an incredible hypnotherapist who has helped me with a lot of issues in my own life. I’m thrilled to bring her expertise into Bad Witch Workout! After we’ve worked out, she will be leading us through a hypnosis session to help lock in our goals, release resistance, and manifest our wildest dreams. It’s going to blow your mind.
It’s still Bad Witch Workout: a killer workout with kickass tunes thanks to one of the most incredible trainers in the city, Garnett Strother. But you’re also going to use all that energy you churn up to create something larger than you. It’s a whole new way of working out, and it’s going to change everything.