Love & Sequins #8!
[ 29 March 2010 ]

Hello!
I’m so excited to announce Love & Sequins #8! This chapter is entitled Best Friends Forever — Keeping your friendships fresh, finding platonic soul mates & clearing out the fakes, phonies & meanies!
Written in the midst of a beautiful New York City spring, Love & Sequins #8 is over 10,000 words (phew!) about friendship: where to find it, how to keep it, & what to do with it once you’ve got it!
You’ll get a PDF of the chapter so you can read it over & over again, as well as an MP3 of me reading it aloud to you! Just like having me in the room, aw! Perfect for listening to on headphones.
In Love & Sequins #8 you’ll learn…
Why feeling lonely doesn’t make you crazy, or weird, or a leper!
...& a bunch of easy new ways to change your thinking so that you never have to feel lonely again
Simple ways to meet soulmates & kindred platonic spirits (yes!)
Beating shyness to a bloody pulp: a guide for the uninitiated!
Lots of foolproof ideas to help you come out of your shell in a painless manner
The secret to keeping & maintaining friendships (always the trickiest part)
New ways to switch up your social life & keep it exciting!
The very best way to deal with arguments or disagreements
How to change bad or unhealthy patterns in friendships
My list of things which kill friendships dead, & how to remedy them
How to slice & dice negative people from your life once & for all!
How to push your friendships to the next level
What to do if your best friend has retreated into the boyfriend cave, leaving you alone & howling for mercy!
Long distance friendships: an impossible dream? (Gala says no!)
Nerve-soothing salve for anyone who has ever fallen in love with a friend!
Top secret ways to befriend your idols & role models
...& much, much more!
Packed with real, actionable advice & heaps of stories from my own personal life, it’s a lovely gift to yourself if you’re feeling a tad BFF-challenged! If you’re great at making friends but don’t know how to keep them, if you’re too shy to approach people or are just bored with doing the same thing with your friends every week, it’s packed with information to help you out! It’s a fab one for people who have recently relocated, too, or are just feeling a bit isolated in general.
It’s full of love & hope & magical tips! You’re gonna HEART it.
How does it work? If you just want this chapter, it’s a one-off payment of $12. Voilà!
Alternatively, you can pick up all the past — & future! — episodes for $7 each (a one-off payment of $84)!
Here are all the other chapters! Have a look & see what tickles your fancy. (If you have no idea where to start, #1 Learning To Love Yourself, #5 Finding Happiness & Making It Stay, #6 Daintier, Smarter, Better Dressed & #7 Blogging 101 have been my most popular! Having said that, I am mad proud of every chapter & they all have been enjoyed across the world!)

Love & Sequins #1: LEARNING TO LOVE YOURSELF — Self-adoration, manifesting your ideal persona, channelling your inner Marie Antoinette & everything in between!
“This podcast has been tremendously helpful. It has indeed resonated deeply in all of the tiny crevices of my being where I’ve been hiding my hopes and dreams and instead allowing myself to be swallowed by fear and doubt. I couldn’t agree more that we all know that self-confidence and self-love are the root of success, of living the positive inspired lives we all dream about. And yet, until now it escaped me that I could practice at being confident. That I could slowly develop these skills over time. I had a huge a-ha moment – of course it won’t happen overnight! Of course it’s about making small changes, adjusting my mindset and perceptions in the moment… Thank you for letting your own light shine as it has given me permission and inspiration to do the same. I’m deeply grateful.” — L.

Love & Sequins #2: THE SMART GIRL’S GUIDE TO BUSINESS — Taking control of your life, finding your passion, loving what you do & making mad bling!
“Thank you so much for your inspiration. it really gave me the kick up the bum that I needed. I was always afraid to take a creative income path, for fear that my talent was lacking. I still have these insecurities, but I realise that right now, while I’m young, enthusiastic and motivated is the very best time to give it a shot. If it doesn’t work out, then I’ll try something different. if it is a success, then maybe it will give me the confidence to try some other more innovative ideas.” — V.

Love & Sequins #3: LOVE, SEX, THE GALAXY & EVERYTHING — From falling in love to co-habitation, & all the beauty & madness contained within!
“Gala, I loved this one! I listened to it as soon as you sent it. I’ve always been kind of a cynic when it comes to love, but I think I’m ready to let my guard down and take the plunge. The ‘love self-evaluation’ and ‘figuring out what you want from a partner’ parts stood out the most to me, and I’m definitely going to take the time to write and reflect on these areas. Thank you so much!” — D.

Love & Sequins #4: A GUIDE TO MANNERS FOR THE MODERN MINX — Etiquette, social graces & charming the pants off total strangers for the uninitiated!
“i just listened to this & it’s SO helpful, you have no idea. thank you, thank you, thank you! i’ve always been pretty socially awkward & it’s only gotten worse the past year or two & i’ve really been wanting to change that, but never knew where/how to start… i’m sure i’ll listen to it many more times :] & absolutely do the homework.” — M.

Love & Sequins #5: FINDING HAPPINESS & MAKING IT STAY — Choosing joy, making magic & devoting your life to love, adventure & deliciousness!
“I can honestly say this is the best $12 you will ever spend. I’ve been seeing a psychologist for the past 6 months… What Gala has produced is that 6 months of therapy all wrapped up into an hour long podcast. Her advice about choosing how you react to situations is the most helpful life advice you may ever receive.” — K.

Love & Sequins #6: DAINTIER, SMARTER, BETTER DRESSED — A deluxe guide to looking truly fabulous, defining your personal style & being the best-dressed girl at any party!
“This months’ Love and Sequins was my favorite so far. It is clearly a subject that you feel very passionate about, and that really came across in the podcast… This podcast really inspired me, and even while I was listening to it, I had a pad of paper next to me and was jotting down outfit ideas and sketching possible combinations.” — V.

Love & Sequins #7: BLOGGING 101 — Living & loving online, monetisation in the new world & thinking beyond the 9-5!
“One more thought: It’s not about blogging. It’s about ANY online business. I.E., pretty much any modern business at all. Blogging is just an example, and at that, really a very small part of it. I read it, thinking about what I was doing, nodding & going, “Yep, good advice, yep, can use that”. ... Loved your comment about your core audience. Great advice about managing online rep. The list of ‘little things’ is frickin’ brilliant. High density, high value. All in all? Damn, that’s one high value podcast. Amazing stuff.” — S.
Pick up the entire package here! (Good for long car or plane trips, something to listen to when you’re working out or even when you’re drifting off to sleep!)
“I’m so glad I paid for all them upfront. Now every month I get a delicious chapter to inspire and thrill me. It’s one of my favourite pick-me-ups.” — L.
As ALWAYS... Thank you so much for your continual love & support. I really can never thank you all enough. It means the world to me. Smooches!
RADICAL self-love & stardust,












Just when I was about to sign off and find something to do because I was bored (which usually means I end up cleaning, whether it’s needed or not), this showed up in my email. YES! I’m still going to clean, but now I have some fabulous stuff to listen to! :)
yesyesyesYESYESYES YAAAAAYYYYYYYYYYYY!!!!!!!!!!!!!!! there’s gonna be a party on my ipod tonight!
I think it’s difficult to make friends with other creatives, mostly because we’re all different kinds of weird and interpret things differently. Sometimes that translates things wrong.
My best tip for making friends is to simply be who you are. You’ll attract the right people into your life.
Oh Gala, this is exactly what I need at the moment (& the $12 dollars to get it with, haha). I’ve got some awesome close friends, but I’ve been sticking with the old & not letting the new awesome people I’ve met get too close, so I’m edging out of my comfort zone bit by bit & started feeling paranoid just today about whether I was coming on too strongly or in the wrong way (it doesn’t help that it’s mostly guys I’m befriending at the moment, totally platonically, but I keep getting wink wink nudge nudge from my other friends which totally sends the wrong message)...I blather. I will be saving my pennies for this one though.
Almost all my long-term best friends are now long distance friends though, so yes, you definitely can be! One of them is going to Nepal this week (!!) & we are going to hang out when I’m in Chile next year, so long distance is practically an advantage when it comes to global friendships.
luff xx
I don’t comment often around here. I just wanted to say I love the new website layout – in fact, it’s probably my fave to date. Not as heavy as the previous one, just light and easy, but still fun and colourful. Pretty perfect I say !
xoxo
Still doesn’t work for me, even after the second email. :(
Beccalise — I just re-did the zips & uploaded them. Try it again!
Yay! Can’t wait to read it. The care and keeping of friends is one of the most important parts of life =)
I honestly cannot wait till I get to listen to any of them. It’s funny that I get just as excited as others when I’ve never even listened to any of your podcasts. It leaves me giddy, anyway. YAY!
This couldn’t come at a better time for me, as in a month I’m graduating from school and relocating to a city where I know nobody! Although I’m excited, I can be pretty shy so I’m definitely nervous about making new friends when I’m all alone. Needless to say, as soon as it’s the end of the month and I have some money in my pocket I’ll be downloading this. Thanks!
I cannot open either Love & Sequins #8 files I have been sent :( I have tried them several times.
In some way, everyone can use some help in this area. I have a feeling that this could quite possibly help the most people out of all your podcast topics!
Great topic!! I need advice on it! I want to make my very close friendship with one of my uni friends into bff friendship!
Gala, besides the “buy one” and the “buy all” options, could you make a…middle option? Like choosing from, say, 4 podcasts without paying the whole price? I would love that option, I don’t have the money right now to even buy one, and I’m not interested in all the podcasts…but a package may convice me! :)
man, i wish i could afford all of these. or any of these :/ sucks living in Poland
So excited to listen to this one! I cannot find the email anywhere though – I peeked in my spam folder and everything. :[
I haven’t got the email yet either. Can’t wait to get it though :)
Snapped this one up! I’ve especially loved No. 1 Loving Yourself and No. 2 Self Employment. I’ve listened to them so many times and taken action – definitely worth the money… though I agree with Fran, it would be excellent to have a ‘buy 4’ package if possible. xoxo
Oh Gala, I don’t see Love & Sequins 8 in my e-mail. :( I’m really excited about this issue of Love & Sequins! I was trying to adjust my thoughts yesterday thinking about my life and friendships through concepts from the Law of Attraction and Mike Dooley’s Notes from the Universe, and little did I know, I wake up today this morning seeing THIS from you! :O I was amazed… It feels like a sign. Thank YOU! (I didn’t think you would release it so “soon,” as you first announced it was for a week in February, so, really….!)
I was really eager for Love & Sequins 8, and then…!
I can’t wait to receive it from you. :O (Remember me? I paid for them all through mail! Remember the little eggs and Christmas tree card?)
xoxo
Hi everyone!
Two things!
1. If you didn’t receive the podcast or email, please email me! I can’t keep track of comments & I need to be able to check your email address against my records. gala at galadarling dot com!
2. If the zip file isn’t working, please delete your version & re-download it. They’ve been replaced & tested & are working just fine!
MWAHHHH!!!
Hi Gala,
I’ve been following your blog for a while but I think this is my first time actually commenting. Congrats on the oh-so-gorgeous-and-lovely new layout! With each new layout you come out with, it just keeps getting better and better.
I think Fran & Becky are totally right, you really should consider giving a middle option of choosing 4 podcasts. It certainly wouldn’t hurt and I would be among those who’d be interested in that sort of option. :)
I’ve been anxiously awaiting the next L & S….and this topic is sooo on par with my life lately. I sort of feel like work has overtaken my life & friendships have been fading…My friends from college who live down in nyc seem to be having total fun 24/7, while here in upstate I’ve been finding it difficult to break down my walls of shyness to find close new friends around here…plus I spend the majority of time at work in an office where 99 % of the people I work with are negative and dreadful (minus my wonderful boyfriend but he’s in a dif dept.)
I will def be curling up in my bed with this tonight, thank you Gala!
(ps my favorite L & S so far are #1 Loving Yourself #5 Finding Happiness & Making it Stay & #2 Smart Girl’s Guide to Business….listening to them at work keeps me from wanting to scoop my eyeballs out.)
Hey there,
My paypal was charged $10 on the 23rd for my monthly payment and I haven’t received #8 yet. When can I expect it?
Aaah I’m so exciting, I’m going to listen right now (take that, schoolwork)!
ahh just the topic i need right now! i’m so excited to be finally able to buy some of your podcasts. i can’t wait to listen to them ♥
Gala:
I just e-mailed you. XO
Yay, I am SO, SO excited! Thank you! <3
oh nooo, the boyfriend cave! my best friend has definitely moved in there full time, and really suddenly too. it’s left me wondering if i’ve ever done the same thing to her. going to give this one a listen.
already listened to all last night and loved it! i am on spring break right now from college and left feeling very, very lonely and friendless. this was just what i needed!
and can you talk about the universe working in magical ways: my sister and i had gone on a two hour walk in which we talked about my difficulty with making friends. we analyzed every part of my being, trying to find out what i was doing wrong. when we got back home last night around 9-ish, we decided to look up tips on making friends online. of course, the first site we went to was galadarling and what do you know, love and sequins # 8 was posted. my sister and i were puzzled, and looked at each other with confused faces. it was just TOO perfect timing. CREEEEPY timing.
anyways, thanks gala. it was GREAT. i feel rejuvenated and ready to back to school and befriend every person that comes my way.
XOXO
M
Gala, this came to me like a sign from the Universe! You have no idea how amazed I am…yesterday I wrote a letter to the Universe saying “If you throw me a rope, I will climb it.” And then you posted this, AND THEN this morning on the train while I was listening to it, I met an extraordinary girl who wants to do hair and make up and photography with me!
It’s magical, truly. So big hug and thanks to you, my dear! MUAH!
I JUST started taking daily outfit photos… yes I’m so late starting! Here’s my first one… beckyhunter.co.uk/outfits/31.0… and I’m still wearing my RSL heart necklace every day. Seriously, my life has improved a lot since I started making an effort love myself. Woop!
oops that should be beckyhunter.co.uk/outfits/31.0…
i need to purchase #8 BADLY.
Great post, Gala! This couldn’t have come at a more perfect time! I’m going to NYC tomorrow for the first time & I’m wondering if you’ll be at any events this weekend? It would be great to meet you! You’re such an inspiration!
i just finished listening to it & love it so much. i’ve always had trouble with the keeping & maintaining friendships part & never liked the consequences, but was never really sure what to do about it. this is all really useful, thank you! (:
Funny how I’ve visited here many many times and yet for some reason never before took the time to scope out your Love & Sequins Podcast until last night when I was in a rather dark funk, needless to say, or grateful to say rather, you turned my bluesy frown right side up again in a genuine way and injected a much needed guidance in my demeanor once again Gala! Thank you. Just, thank you dear. The fact I saw Chloe on the cover also made me smile, I love that you’re friends. I follow both your antics and delightful malarkey via le Twitter.
Viva la BeautifulLife!
xo
Roman Pinzon-Soto @NightRPStar
Gala! I would loooove to buy one of your podcasts! I would love to buy the whole bunch in fact…
Did you know that for $12 (£7.90 here in the UK) I can feed myself for a whole week? I bought a pair of shoes for less than that the other week, second hand from the vintage shop. I scrubbed and sponged them, dressed them up with bright ribbon and lace, and cinderella did go to the ball. I ride a tassel-handled bike every day to feel the wind in my hair and escape my claustrophobia. I’ve done all my own piercings just to feel the sense of accomplishment though I’m afraid of needles. I dye my hair over the bathroom sink and invariably get blue all over my neck and bedsheets for days afterwards. Painting in the park by day and firehooping for my pennies by night; I love my life and I love having something to put in the piggy bank at the end of the day- to contribute towards the impending epic lifechanging travel around the world on a shoestring budget.
Are we really so different Gala? Apart from the designer shoes and expensive cocktails. I’m a girl with attitude and a kickass individual sense of style.
I’m not ashamed of my lifestyle- I’m living the bohemian dream. But are you ashamed to have me as a fan?