2 May 2008, 00:14
Cold temperatures are rife across the world at the moment, so here’s a raw hot chocolate recipe from Emrys Tetu, our official iCiNG Transformation Challenge sponsor!
For a rich raw chocolate treat you can enjoy any time, and especially for warming up on a cool day, try this deliciously easy hot chocolate recipe:
1/2 cup hot water (just heated to hottest comfortable drinking temperature, not boiled)
1 tablespoon raw coconut butter or oil
1 tablespoon raw wild honey, preferably local
1-2 tablespoons raw almond butter
3 heaping tablespoons raw cacao powder
1/2 teaspoon raw vanilla powder or 1 teaspoon other form of vanilla
Pinch whole sea salt
In a blender, combine the above ingredients until smooth, adjusting all to your palette’s preference. This makes a concentrated chocolate sauce, which you may then dilute and enjoy with others (it would be quite a lot for one person all at once!) or save in the refrigerator for use as desired. Before serving, thin the sauce by at least half with more hot water. I usually drink this at about 1 part the above recipe to 3 or 4 parts additional hot water.
By only heating the water to hottest comfortable drinking temperature the recipe remains raw, but is still satisfyingly hot chocolatey. Enjoy this healthy treat with my best wishes for your health and happiness!