Here’s a gym bunny mixtape to get you pumped up! It’s a goodie, featuring Lupe Fiasco, Kanye West, Justin Timberlake, Biggie, Dilated Peoples, and waaaaaaay more. I’ve been listening to this while I do push-ups and sweat in an extremely unglamourous fashion!

Let me know if you like it!

My new gym essential is a pre-workout smoothie. I usually start with some filtered water, then add in chia seeds, hemp protein powder, raw cacao, frozen blueberries (or mixed berries), add in a little stevia, and top it with some almond milk. It’s not only delicious, it helps me power through a workout so much; the difference when I don’t drink this concoction beforehand is quite staggering!

In other news, yesterday was amazing: we sold out two-thirds of our seats for The Blogcademy in Melbourne, and a massive chunk of the seats in the other cities on our world tour! Your headmistresses are reeling! I want to do a little jig, I absolutely cannot wait to get crackin’!

By the way, it’s the first day of spring! Best news ever! The birds are singing a beautiful tune right outside my window, the sun is out, and the city smells fresh…

Happy Ostara, everyone!