A little-known fact? I work out 7 days a week. Okay, sometimes I take Sunday off… But not often!

I always think the most difficult thing about working out is actually leaving the house. It can seem so unappealing, especially if it’s raining, snowing, or otherwise frigid! If you can get yourself out the door, the battle has already been won.

It’s so much easier to leave the house when you have a kicking track playing on your headphones… & it’s so much more fun to do another million reps when the music coming out of the speakers gets your heart racing.

…So I made another workout mixtape. It starts off kind of calm, then gets a bit crazy, then cools down. I hope you like it!

Boom boom boom,

P.S. If you don’t work out, you’ll still love this as a high-energy soundtrack to your daily life! Also, you can listen to my other mixes by clicking this tag!