For the past few months, I’ve been experimenting with a Sacred Morning Practice. In the beginning, it was just gratitude. Then it was gratitude plus listening to a lecture. Then I tried adding in different breathing and visualisation.

It has been a really fun exploration, but after all that time trying new things, I am even more excited to have created a practice that feels good and REALLY WORKS.

Click below to watch my latest Wonderland Session which details the practice I’m doing every morning… And helps me visualise and manifest a beautiful day. It’s so easy, it costs nothing, and you can literally start doing it right now.

 

 

So what are you waiting for? Grab your phone and start recording!

Be sure to follow me on Instagram so you don’t miss my live broadcasts — I go live at 2pm Eastern every Tuesday! — and subscribe to my YouTube channel so you get all my new videos instantly!

Love always,

Photo by Made U Look Photography.